Meditations
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Focusing Exercise This Morning
2/5/2023 Focusing this morning after feeling scattered and without clear direction. How am I feeling? I’m…
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More than our 5 Senses … Happiness, Depression
More than our 5 senses … happiness, depression
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There are no Ugly Witches
Tom Brown Jr, my Trackerschool instructor, says, “There are no ugly witches”. That is because the…
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Learning to be Me
I am not alone in this state of being. A presence is with me. I am…
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Fear
How to explore and heal the places within yourself that scare you.
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