Book Reviews
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The Gerson Therapy – a book about getting well.
I started reading “The Gerson Therapy” again. This time in desperation. After a five day long…
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The Book “Why We Get Fat” by Gary Taubes, and Weight Loss
My daughter Melissa has introduced me to the Keto diet philosophy, so I am listening to the…
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Late Nights and Weight Loss (also update on zoom balls)
Late nights and weight loss do not mix. At least for me, I find the later…
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Belief and Weight Loss
In the book ” The Power of Habit” by Charles Duhigg, one of the key…
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Habits and Weight Loss
Recently the women in our household have been listening to a book called, “The Power of…
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Focusing Away Depression
I awoke today frustrated about how I was feeling. For the past few days I have…
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“Tales of Power” a book by Carlos Castenada
When I was a teenager my father and I read the Carlos Castaneda books. Well, he…
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"Tales of Power" a book by Carlos Castenada
When I was a teenager my father and I read the Carlos Castaneda books. Well, he…