wahls protocol
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Wahls Protocol : Day 15, Rationalization
Yesterday, after days of low energy, I had had enough of feeling tired. I had my…
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Wahls Protocol : Day 11, Anger is a Monkey Wrench!
Following a diet is most challenging to me when I am either busy with a project…
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Day 2 Wahls Protocol (day 1 was yesterday, when I wrote “I’m such a hypocrite!”)
Today I felt completely sapped of energy and strength. Probably not because of eating healthier, but…