Valerian Root: Pain Relief and Sleep Aid?

Valerian Root by Simple Truth

I think I stumbled onto something to help with the pain in may lower jaw from the Trigeminal Neuralgia.  I was watching a series on youtube about herbal medicine yesterday, and one of the episodes was on energy and sleep.  They suggested Valerian for sleep.  Take a little and add a little as you attempt to go to sleep.  I used a tincture by the manufactures “Simple Truth” which has alcohol as the preservative.  I had already taken my pain medicine but was still too uncomfortable to go to sleep so I took some valerian.  Waited 10 min.  Then some more.  Waited.  Then some more.  After taking about 4 droppers of the tincture I felt so relaxed I went to sleep.

The show said that Valerian only works for about 4 hours, and I woke up in the middle of the night.  The show suggested taking it again to get back to sleep.  After taking my pain meds again, I took about three droppers of the tincture and went back to sleep.

I woke this morning with less pain in my lower back tooth than I had felt in a few days.  That lower, back, right tooth has been giving me the worst pain lately, and I have had it checked by the dentist already.  I wondered if the Valerian Root tincture in my mouth helped relieve some of the pain.  I tried it this morning and it seems to help.  At the very least the Valerian relieves some of the tension in my jaw muscles and relaxes them.  And the back, lower, right tooth doesn’t have as sharp a pain when my top teeth touch it.

This is simply some results from my experiment today.  I would be interested in hearing from anyone else who has tried Valerian Root for pain relief.


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