About Michele
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Belief and Weight Loss
In the book ” The Power of Habit” by Charles Duhigg, one of the key…
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Habits and Weight Loss
Recently the women in our household have been listening to a book called, “The Power of…
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Focusing For Happiness and Weight Loss
The other day when I was focusing away my depression (click here for previous post) I…
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Focusing Away Depression
I awoke today frustrated about how I was feeling. For the past few days I have…
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New Year is Here!
New Years Eve is here and the Christmas Holiday is past. Time to clear the decks…
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My first craft fair!
Today I was In a beautiful greenhouse gift nursery at 4845 SW. Third, Corvallis Oregon, selling…
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This year I am thankful for . . .
So many thing I could list but for this year I am especially thankful for the…
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Almost killed a guy!
It was dark. The roads were shiny with the rain. I was driving home through Salem…
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Basking at the end of the day.
I was so frustrated around 1 o’clock this afternoon because I had no energy! I called…