Tag: wahls protocol
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Wahls Protocol : Day 11, Anger is a Monkey Wrench!
Following a diet is most challenging to me when I am either busy with a project and don’t want to take the time to make special food, or when I get mad. I got angry yesterday, and in my anger I went in and ate a donut and a brownie! I didn’t call my daughters,…
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Day 2 Wahls Protocol (day 1 was yesterday, when I wrote “I’m such a hypocrite!”)
Today I felt completely sapped of energy and strength. Probably not because of eating healthier, but most likely because all the chocolate and sugar has worn off! I spent most of the day sleeping. Cheryl and Amber and Kaylee took care of the horses. I wondered if I could stick to the diet. I worried…
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Day 2 Wahls Protocol (day 1 was yesterday, when I wrote "I'm such a hypocrite!")
Today I felt completely sapped of energy and strength. Probably not because of eating healthier, but most likely because all the chocolate and sugar has worn off! I spent most of the day sleeping. Cheryl and Amber and Kaylee took care of the horses. I wondered if I could stick to the diet. I worried…
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I’ve Been Such a Hypocrite!
This morning as Cheryl was mucking out the stalls, Bae escaped and was gorging on the lush green grass in the yard. Cheryl was attempting to get her back in the corral but Bae was not having it. Every time Cheryl got close, Bae’s body language was clear as she turned and moved quickly away.…
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I've Been Such a Hypocrite!
This morning as Cheryl was mucking out the stalls, Bae escaped and was gorging on the lush green grass in the yard. Cheryl was attempting to get her back in the corral but Bae was not having it. Every time Cheryl got close, Bae’s body language was clear as she turned and moved quickly away.…
Michele Ballantyne 