Tag: tracking

• What a perfect little paw print!  What I saw while I was organizing my garage :-)

  Today (written on Wed. Jan. 25th) I’m organizing my garage! Or I should say I’m supervising the organization of my garage! Ha ha I’m sitting in a rocking chair, in a big fluffy down jacket, telling my son and my niece what to do. My niece is a real go-getter. She has worked for me…

  micheleballantyne

  January 26, 2017

  About Michele

  cat paw print, cat print, cat track, felting workshop, fiber art, Health, house cleaning, kids, labor, learning, life, life lessons, organizing, paw print, scarf workshop, stress, teaching children, tracking, tracks, wet felting, wet felting workshop, work ethic, work for children, workers, workshop

• Peeling Back The Negatives, Finding our True Childlike Joy

  I have used the tool of focusing that I explained in my blog called “Do ya ever just not wanna get outta bed?  “Focusing” will tell you why.” many times since learning the meditation in Trackerschool almost 10 years ago.  The meditation is getting easier for me and I am more quickly able to pinpoint…

  micheleballantyne

  January 23, 2017

  Emotional Health, Meditations

  anxiety, childlike, Childlike joy, depression, education, emotions, energy, feelings, focusing, focusing for mental health, focusing meditation, freedom, inspiration, joy, learning, life, life lessons, love, meditation, meditation focusing, mental health, philosophy, spirit, spirituality, stress, Tom Brown Jr., trackerschool, tracking, vision, Zen

• Tracking Your Emotions.

  Tracking intense emotions . . . . . ..   . … .  .. . .   . ..   . ..   . ..  . … . In my last post I made this brash statement: “Understanding how shame is affecting me, and understanding how shame began when I was young and how I…

  micheleballantyne

  April 3, 2015

  Emotional Health

  brene brown, emotional baggage, emotional healing, emotions, Health and Healing, karl direske, shame, tracking, wilderness fusion