Day 2 Wahls Protocol (day 1 was yesterday, when I wrote “I’m such a hypocrite!”)

Today I felt completely sapped of energy and strength.  Probably not because of eating healthier, but most likely because all the chocolate and sugar has worn off!  I spent most of the day sleeping.  Cheryl and Amber and Kaylee took care of the horses.  I wondered if I could stick to the diet.  I worried … More Day 2 Wahls Protocol (day 1 was yesterday, when I wrote “I’m such a hypocrite!”)

Day 2 Wahls Protocol (day 1 was yesterday, when I wrote "I'm such a hypocrite!")

Today I felt completely sapped of energy and strength.  Probably not because of eating healthier, but most likely because all the chocolate and sugar has worn off!  I spent most of the day sleeping.  Cheryl and Amber and Kaylee took care of the horses.  I wondered if I could stick to the diet.  I worried … More Day 2 Wahls Protocol (day 1 was yesterday, when I wrote "I'm such a hypocrite!")

“The Whals Protocol” by Terry Wahls, M.D. : A Book Review

“The Whals Protocol” by Terry Wahls is a book about eating to eliminate inflammation in the body.  This book is “A radical new way to treat all Chroinic autoimmune conditions using Paleo principles.”– Quote from book cover. Dr. Wahls was diagnosed with Multiple Sclerosis (MS), and after years of treating her disease the traditional way, … More “The Whals Protocol” by Terry Wahls, M.D. : A Book Review

"The Whals Protocol" by Terry Wahls, M.D. : A Book Review

“The Whals Protocol” by Terry Wahls is a book about eating to eliminate inflammation in the body.  This book is “A radical new way to treat all Chroinic autoimmune conditions using Paleo principles.”– Quote from book cover. Dr. Wahls was diagnosed with Multiple Sclerosis (MS), and after years of treating her disease the traditional way, … More "The Whals Protocol" by Terry Wahls, M.D. : A Book Review