Tag: spirit

• A Beautiful Christmas Card for Your Special Boy!

  

  Here is the card I made today that would be a beautiful Christmas or Holiday card for a special boy. Inside the card is a description of this young boy’s character and his name, as well as what his name means in the “old Scandinavian” culture. This is Hoyt. The name Hoyt means: Descended of…

  micheleballantyne

  September 6, 2022

  Art : Drawing; Painting; Fiber; Etc., Cards I Make, Christmas Cards

  ancient, boy, card, character, chieftain, christmas, clan, danish, finnish, forest, Hoyt, mindful, nature, night, norse, Scandinavian, snow, snowy, spirit, stars, story, trees, tribe, viking

• Finding Our True Heroic Selves!

  Healing is all about digging deeper and deeper and looking into the shadowy corners to shed light on everything and create healing.  Today I did some more digging.  What I found may resonate with someone out there. I woke feeling stressed again.  “Why do I feel stressed?” I wondered.  “Time to focus,” I sighed. “How…

  micheleballantyne

  February 5, 2017

  About Michele, Emotional Health, Meditations, Physical Health

  anxiety, communication, depression, earth heart, education, emotions, energy, feelings, freedom, Health, inspiration, joy, learning, life, life lessons, love, malcolm ringwald, malcolm ringwalt, meditation, mental health, philosophy, spirit, spirituality, stress, Tom Brown Jr., vision, Zen

• Peeling Back The Negatives, Finding our True Childlike Joy

  I have used the tool of focusing that I explained in my blog called “Do ya ever just not wanna get outta bed?  “Focusing” will tell you why.” many times since learning the meditation in Trackerschool almost 10 years ago.  The meditation is getting easier for me and I am more quickly able to pinpoint…

  micheleballantyne

  January 23, 2017

  Emotional Health, Meditations

  anxiety, childlike, Childlike joy, depression, education, emotions, energy, feelings, focusing, focusing for mental health, focusing meditation, freedom, inspiration, joy, learning, life, life lessons, love, meditation, meditation focusing, mental health, philosophy, spirit, spirituality, stress, Tom Brown Jr., trackerschool, tracking, vision, Zen

• Do Ya Ever Just Not Wanna Get Outta Bed? “Focusing” Will Tell You Why.

  That’s how I felt this morning. I was rested but just didn’t want to face the day.  There was nothing pressing I had to do for anyone else, but I felt stressed and awful! I decided to do the focusing meditation Tom Brown Jr., my teacher at Trackerschool, taught me, to separate the individual emotions that…

  micheleballantyne

  January 16, 2017

  About Michele, Emotional Health, Meditations, Physical Health

  anxiety, communication, depression, emotions, energy, focusing, focusing meditation, Health, inspiration, joy, learning, life, life lessons, love, meditation, mental health, philosophy, spirit, spiritual communication, spirituality, stress, subconscious, subconscious communication, Tom Brown Jr., trackerschool, vision, Zen

• Do Ya Ever Just Not Wanna Get Outta Bed? "Focusing" Will Tell You Why.

  That’s how I felt this morning. I was rested but just didn’t want to face the day.  There was nothing pressing I had to do for anyone else, but I felt stressed and awful! I decided to do the focusing meditation Tom Brown Jr., my teacher at Trackerschool, taught me, to separate the individual emotions that…

  January 16, 2017

  About Michele, Emotional Health, Meditations, Physical Health

  anxiety, communication, depression, emotions, energy, focusing, focusing meditation, Health, inspiration, joy, learning, life, life lessons, love, meditation, mental health, philosophy, spirit, spiritual communication, spirituality, stress, subconscious, subconscious communication, Tom Brown Jr., trackerschool, vision, Zen

• Alone in the Woods : Part 4 – Unexpected Relationships

  When Grandfather Coyote finished speaking, he retreated back into the shadowy woods.  Dinner was called and the drizzling rain came heavier and faster.  Little Girl knew she had to do something about her sad little tent and the puddles inside, so she grabbed a tarp, some twine, and a shovel, and ran to her tent…

  micheleballantyne

  August 13, 2016

  “Little Girl” stories

  Coyote, coyote stories, Grandfather Coyote, Little Girl, little girl and grandfather coyote, plant people, plants, relationships, relationships with the wilderness, spirit, spirit that moves in and through all things, spirit world, spirituality, wilderness

• Those Verbally Abusive “Dot” People!

  The negative little voices in the back or your head are verbally abusive, the positive little voices are not.

  micheleballantyne

  June 1, 2016

  Emotional Health

  book review, dot people, emotions, kirk duncan, life lessons, Patricia Evans, spirit, teaching children, the verbally abusive relationship, Things to do with kids, verbal abuse, voice in the back of your head

• Those Verbally Abusive "Dot" People!

  The negative little voices in the back or your head are verbally abusive, the positive little voices are not.

  June 1, 2016

  Emotional Health

  book review, dot people, emotions, kirk duncan, life lessons, Patricia Evans, spirit, teaching children, the verbally abusive relationship, Things to do with kids, verbal abuse, voice in the back of your head

• My Memory — Before I Was Born

  I remember, Before I was born . . . There is something I have been wanting to share with the world that changed my life forever, for the better, and I believe that sharing the experience may help someone else as well because I believe that my story is for everyone and that other people’s…

  micheleballantyne

  February 6, 2015

  About Michele, Emotional Health

  birth, depression, joy, life, memory before I was born, pre existence, pre life memory, pre mortality, spirit, spirit state