Tag: negative emotions

• The Sacred Questions and Weight Loss

  The Sacred Questions are questions we ask when focusing.  The Sacred Questions can be anything we want to know about.  The Sacred Questions are asked to bring greater awareness to anything we might encounter. When I asked myself the Sacred Question, “Why do I want to lose weight?” and I got a faint hearted or…

  micheleballantyne

  January 29, 2018

  About Michele, Emotional Health, Physical Health

  emotional pain, focusing, healing, introspection, negative emotions, weight loss

• Conversation With Darkness

  I sat on the wooden steps of my back porch.  Though the day was sunny and warm, the  feeling of darkness inside me was consuming.  The feeling was that of anger, fear, and hatred, but mostly hatred.  I wondered if the darkness was the influence of some evil spirit, or if it was a part…

  micheleballantyne

  July 27, 2016

  Emotional Health, Stories

  anger, dark emotions, education, emotional healing, emotions, fear, hatred, healing, Health, Health and Healing, life lessons, love yourself, loving yourself, negative emotions, sacred question, sacred questions, shame, Tom Brown Jr., trackerschool