Tag: navel shakra

• The Belly Brain: Exploring Emotions

  I have noticed in the last couple of years that my belly thinks . . . or rather, I should say my belly feels.  When I want to know how I am feeling, my awareness falls into my belly to see.  When my awareness is in my brain in my head, I think, I don’t…

  micheleballantyne

  July 28, 2016

  Emotional Health

  anxiety, awareness, belly, belly brain, belly chakra, book review, center, core, education, emily ruff, emotional healing, emotions, florida school of holistic living, focusing, Health, Health and Healing, life lessons, navel shakra, shame, stress, the florida school of holistic living, Tom Brown Jr., trackerschool