Tag: joy
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Distractions vs Vision … Happiness vs Joy
Here is my feeble attempt at explaining what I think I know so far! This life is full of amazing opportunities for each of us. Not only is that knowledge freeing and door opening, I find it more and more easy to become distracted from the best to the better. Or, from my vision in life…
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Finding Our True Heroic Selves!
Healing is all about digging deeper and deeper and looking into the shadowy corners to shed light on everything and create healing. Today I did some more digging. What I found may resonate with someone out there. I woke feeling stressed again. “Why do I feel stressed?” I wondered. “Time to focus,” I sighed. “How…
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Peeling Back The Negatives, Finding our True Childlike Joy
I have used the tool of focusing that I explained in my blog called “Do ya ever just not wanna get outta bed? “Focusing” will tell you why.” many times since learning the meditation in Trackerschool almost 10 years ago. The meditation is getting easier for me and I am more quickly able to pinpoint…
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Do Ya Ever Just Not Wanna Get Outta Bed? “Focusing” Will Tell You Why.
That’s how I felt this morning. I was rested but just didn’t want to face the day. There was nothing pressing I had to do for anyone else, but I felt stressed and awful! I decided to do the focusing meditation Tom Brown Jr., my teacher at Trackerschool, taught me, to separate the individual emotions that…
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Do Ya Ever Just Not Wanna Get Outta Bed? "Focusing" Will Tell You Why.
That’s how I felt this morning. I was rested but just didn’t want to face the day. There was nothing pressing I had to do for anyone else, but I felt stressed and awful! I decided to do the focusing meditation Tom Brown Jr., my teacher at Trackerschool, taught me, to separate the individual emotions that…
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How This Illness Served Me
I scheduled an appointment with a therapist about a week ago (if I am suffering from conversion disorder, therapy is key in recovery) and one of the things she said to me before we got off the phone was, “I also do medical hypnotism which I think could help you get better.” My first reaction…
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Camouflage Capture The Flag In the Dark Game
When I had a bunch of homeschool families over to play capture the flag in the dark, trackerschool style, I had fun demonstrating to the kids and adults how to use mud and oily charcoal to camouflage yourself for the game we were about to play. ONE of the most fun parts of the night,…
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My Memory — Before I Was Born
I remember, Before I was born . . . There is something I have been wanting to share with the world that changed my life forever, for the better, and I believe that sharing the experience may help someone else as well because I believe that my story is for everyone and that other people’s…
Michele Ballantyne 