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Tag: how to lose weight

The “Explorer” and Weight Loss

February 10, 2018

I have successfully used many different diets, but I never want to use the same one twice because it’s boring to repeat something I’ve already explored.  Instead I will try something new.  I am beginning to think that is why there are so many fad diets; people want to try something new rather than the … More The “Explorer” and Weight Loss

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The "Explorer" and Weight Loss

February 10, 2018

I have successfully used many different diets, but I never want to use the same one twice because

Leave a comment The "Explorer" and Weight Loss

Late Night Creativity and Weight Loss

January 24, 2018

Late night creativity and weight loss go very well together, YES, YES, YES! Making things is one of my favorite activities!  I totally bliss out while I’m creating something new, especially if my creation has color and texture involved. I had been wanting to make a scarf like this for probably a month or more. … More Late Night Creativity and Weight Loss

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Focusing For Happiness and Weight Loss

January 13, 2018

The other day when I was focusing away my depression (click here for previous post) I hit upon an idea which I started immediately using.  I spent moments throughout the day centering my attention inward, as is done in focusing to discover emotional layers, but instead of asking how I am feeling, I quiet myself … More Focusing For Happiness and Weight Loss

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