What a perfect little paw print!  What I saw while I was organizing my garage :-)

Today (written on Wed. Jan. 25th) I’m organizing my garage! Or I should say I’m supervising the organization of my garage! Ha ha I’m sitting in a rocking chair, in a big fluffy down jacket, telling my son and my niece what to do. My niece is a real go-getter. She has worked for me … More What a perfect little paw print!  What I saw while I was organizing my garage 🙂

Do Ya Ever Just Not Wanna Get Outta Bed? "Focusing" Will Tell You Why.

That’s how I felt this morning. I was rested but just didn’t want to face the day.  There was nothing pressing I had to do for anyone else, but I felt stressed and awful! I decided to do the focusing meditation Tom Brown Jr., my teacher at Trackerschool, taught me, to separate the individual emotions that … More Do Ya Ever Just Not Wanna Get Outta Bed? "Focusing" Will Tell You Why.

Do Ya Ever Just Not Wanna Get Outta Bed? “Focusing” Will Tell You Why.

That’s how I felt this morning. I was rested but just didn’t want to face the day.  There was nothing pressing I had to do for anyone else, but I felt stressed and awful! I decided to do the focusing meditation Tom Brown Jr., my teacher at Trackerschool, taught me, to separate the individual emotions that … More Do Ya Ever Just Not Wanna Get Outta Bed? “Focusing” Will Tell You Why.

"The Whals Protocol" by Terry Wahls, M.D. : A Book Review

“The Whals Protocol” by Terry Wahls is a book about eating to eliminate inflammation in the body.  This book is “A radical new way to treat all Chroinic autoimmune conditions using Paleo principles.”– Quote from book cover. Dr. Wahls was diagnosed with Multiple Sclerosis (MS), and after years of treating her disease the traditional way, … More "The Whals Protocol" by Terry Wahls, M.D. : A Book Review

Toot, Toot, Toot My Own Horn . . . I'm Right, I'm Right, the Belly IS the Master Brain . . . Dr. Mate Says So!

“The nervous system of the gut contains about one hundred million nerve cells — we have as many in the small intestine alone as there are in our entire spine!  These nerves do more than coordinate the digestion and absorption of food and the elimination of waste — they also form part of our sensory … More Toot, Toot, Toot My Own Horn . . . I'm Right, I'm Right, the Belly IS the Master Brain . . . Dr. Mate Says So!