Learning to be Me

I am not alone in this state of being. A presence is with me. I am being held in an unseen, unfelt medium of rest and stillness. I can rest here.
–The soles of my feet are not burning here. My hands are not burning here. My skin is not burning here. My nerves do not hurt here. This is good to know. … More Learning to be Me

"The Whals Protocol" by Terry Wahls, M.D. : A Book Review

“The Whals Protocol” by Terry Wahls is a book about eating to eliminate inflammation in the body.  This book is “A radical new way to treat all Chroinic autoimmune conditions using Paleo principles.”– Quote from book cover. Dr. Wahls was diagnosed with Multiple Sclerosis (MS), and after years of treating her disease the traditional way, … More "The Whals Protocol" by Terry Wahls, M.D. : A Book Review