I awoke today frustrated about how I was feeling. For the past few days I have been feeling depressed and overwhelmed. I wanted to call my daughters and whine about it, but I couldn’t find my phone. I thought about going to see my therapist but remembered I have all the tools I need, I … More Focusing Away Depression
So many thing I could list but for this year I am especially thankful for the release of my long held pain which I thank God for the help in healing, as well as all my wonderful friends and family for being so supportive through my long journey to recovery. Life can throw us some … More This year I am thankful for . . .