Today I felt completely sapped of energy and strength. Probably not because of eating healthier, but most likely because all the chocolate and sugar has worn off! I spent most of the day sleeping. Cheryl and Amber and Kaylee took care of the horses. I wondered if I could stick to the diet. I worried that without chocolate and sugar I would have no energy. I had to remind myself that I am just recovering from many days of pushing myself with stimulants and sweets, and that after I recover, I will feel more energy.
I will also take more time to study the concepts and get the proportions correct. Right now I am just eating what I know is not taboo.
This evening I began to feel a little better so I made a frozen fruit smoothie with coconut milk. A real treat. The rest of the day, I ate bananas or what other people fixed, and I slept most of the day.
