My daughter and I recently went to a full day women’s retreat geared toward socializing, painting rocks, and playing games. Held outdoors in one of Oregon’s beautiful national parks we had fun hanging out in the pavilion, eating snacks, and getting to know each other better.
I got a little carried away and ended up with a flamboyant woman in a bikini as my rock painting project. Once she was created, she attracted a muscle bound male who just had to show off his muscles for her.
Late night creativity and weight loss go very well together, YES, YES, YES!
Making things is one of my favorite activities! I totally bliss out while I’m creating something new, especially if my creation has color and texture involved.
I had been wanting to make a scarf like this for probably a month or more. So last night, instead of spinning wool and watching TV, I plunged into this little scarf project I had been wanting to do. I was engrossed for at least three hours, blissing out over matching the colors with what I had in mind, felting the piece, and creating the fringe. After rinsing the felted scarf, it was time for bed.
I felt tired. I had taken my sleepy medicine early and it had kicked in. I went to bed and did not eat again. This morning when I weighed myself, I had lost half a pound.
I know, at least for me, I eat out of boredom. Finding something you crave so much that there is no room for boredom will breathe life into your world, and allow you to not only lose weight but accomplish something that brings you immense joy at the same time!
I would love to hear from you about this idea, or if anyone would like to try this, tell me how it went for you.
My next post will detail the scarf I made and how I did it.