Tag: anger

• This year I am thankful for . . .

  So many thing I could list but for this year I am especially thankful for the release of my long held pain which I thank God for the help in healing, as well as all my wonderful friends and family for being so supportive through my long journey to recovery.  Life can throw us some…

  micheleballantyne

  November 23, 2017

  About Michele, Emotional Health

  anger, emotional healing, forgiveness, healing, healing pain, healing rage, healing relationships, rage, recovering from pain, understanding anger, understanding rage

• Wahls Protocol : Day 11, Anger is a Monkey Wrench!

  Following a diet is most challenging to me when I am either busy with a project and don’t want to take the time to make special food, or when I get mad.  I got angry yesterday, and in my anger I went in and ate a donut and a brownie!  I didn’t call my daughters,…

  micheleballantyne

  November 7, 2016

  wahls protocol

  anger, diet, self anger, self destruction, terry wahls, wahls protocol

• Conversation With Darkness

  I sat on the wooden steps of my back porch.  Though the day was sunny and warm, the  feeling of darkness inside me was consuming.  The feeling was that of anger, fear, and hatred, but mostly hatred.  I wondered if the darkness was the influence of some evil spirit, or if it was a part…

  micheleballantyne

  July 27, 2016

  Emotional Health, Stories

  anger, dark emotions, education, emotional healing, emotions, fear, hatred, healing, Health, Health and Healing, life lessons, love yourself, loving yourself, negative emotions, sacred question, sacred questions, shame, Tom Brown Jr., trackerschool

• “The Dragon and Guardian of Memyselfandi” a metaphor of emotional healing by Michele Ballantyne

  Deep in an inky black hole, in the heart of the sacred mountain of Memyselfandi, there lives a large, black, terrifying dragon.  Many years ago, when the mountain town of Memyselfandi was born, a dragon emerged out of the depths of the mountain into to the light.  Neighboring towns were frightened and annoyed by the possible damage the…

  micheleballantyne

  July 25, 2016

  Emotional Health, Stories

  anger, anxiety, dragon, dragon story, emotional healing, emotions, hatred, Health, Health and Healing, light and dark, love, Memyselfandi, Negativicity, protecting yourself, stress

• "The Dragon and Guardian of Memyselfandi" a metaphor of emotional healing by Michele Ballantyne

  Deep in an inky black hole, in the heart of the sacred mountain of Memyselfandi, there lives a large, black, terrifying dragon.  Many years ago, when the mountain town of Memyselfandi was born, a dragon emerged out of the depths of the mountain into to the light.  Neighboring towns were frightened and annoyed by the possible damage the…

  July 25, 2016

  Emotional Health, Stories

  anger, anxiety, dragon, dragon story, emotional healing, emotions, hatred, Health, Health and Healing, light and dark, love, Memyselfandi, Negativicity, protecting yourself, stress